Thursday, December 31, 2009

Shop Run Saturday 1/2

Shop Run For Saturday January 2 starts at 8 AM from the store.

We'll head up Cherry Street to Robie Point, down the States trail to No Hands, up Stagecoach to Manzanita, a brief cross over 49 back on the trail to Robie Point and in.

We plan to be back before 10 AM so Bob can open the store. See you there.

Happy New Year from the Bob, June, Matt and Patrice.

Friday, December 25, 2009

Shop Run Saturday 12/26

Mr. D's Backyard

Enjoy a scenic and a never before seen trip around Mr.D's backyard. We will leave the store at 8:00 a.m. and head down to Western States , Firebreak , Manzanita, Aeolia, Stagecoach, and Mossy Rock trails. We should be back at the store before 10:00 a.m. Please remember to bring a water bottle, smile, and some holiday cheer with you!

Mr. D aka #3

Friday, December 18, 2009

Shop Run Saturday 12/19

This week's shop run will be led out by Austin, a friend of the store

No Drop all abilities
We'll leave from the shop at 8am and run toward Rattlesnake Bar and back. We'll cross the white bridge and follow the railroad tracks to Railhead park. When we get to Railhead we'll turn left under the road and run up to the canal where it meets the road then run along the canal until we get to the PCWA buildings. From there we could either run on the road to where we take the trail towards rattlesnake, or we could take cardiac bypass to avoid the road. Let's decide on the run. Run toward Rattlesnake bar but stop about 4 miles short at the large clearing where the anonymous grey buildings are, this is the turn around point in the run. Make our way back to the shop by 10 AM, using the reverse course.

Thx Austin

Tuesday, December 15, 2009

20% off Prana Saturday Dec 19 10 – 5


Jackets, vests and hats

Sweaters and hoodies

Active tops and bottoms

Casual tops and bottoms

Yogawear


AND


ALL BEARERS OF GIFT CERTIFICATES

PURCHASED BEFORE CHRISTMAS 2009

WILL RECEIVE A 20% DISCOUNT

OFF THEIR NEXT PURCHASE

C:\Users\Patrice\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\XT27RIER\MCNA01148_0000[1].wmf


OFFER VALID THROUGH JANUARY 2010

Thursday, December 10, 2009

Shop Run Saturday 12/12

This Saturday at 8 AM. Plan to be back to the store before 10 AM.
It’s supposed to rain on Friday and Saturday so lets try Cathy's course from a few weeks ago. She planned a route that would be doable in the rain.

From the store, to Stagecoach, down to the Confluence, to the Quarry Road Trail to the picnic area or thereabouts. Head back on the Quarry Road Trail, cross No Hands Bridge, up Western States to Robie Point and back to the Store. If people want to add on mileage, we can continue past Robie Point.

See you there. Bob, June & Matt

Friday, December 4, 2009

Shop Run Saturday 12/5

Here we go!

Six Miles (or more) of Fun
We will meet at the store at 8:00 a.m. and run Canal trail, Western States, and Railroad tracks on Saturday.

This easy paced run will return us to the store around 9:30 ish. Just in time to make it to the WS 100 lottery for those who are interested. Remember to dress warm, bring a water bottle, and let's have fun on the trails!
Bob #3

Wednesday, November 25, 2009

Shop Run Saturday 11/28

This weeks run will be lead by our "friend of the store" Jim Hopkins.

Start at 8 AM from the store, up to Robie to the Western States trail, cut across 49 to Manzanita Trail to Stagecoach down to the confluence. For runners who want to go long, cross No Hands to Cool Fire Station, water up, and back down and up the States trail through Robie to the store. The shorter course (Bob will be doing this Return) will be from the Confluence under No Hands to the States Trail to Robie and the store. Hopefully before 10 AM to open.

See you all there except for the people doing the Quad Dipsea. Good Luck to Tony Lafferty, June Montuori, Kathy Welch, Marcia Delwo, and Karen & Kevin Pierce

Auburn Running Company