Shop Run Saturday 11/28

This weeks run will be lead by our "friend of the store" Jim Hopkins.

Start at 8 AM from the store, up to Robie to the Western States trail, cut across 49 to Manzanita Trail to Stagecoach down to the confluence. For runners who want to go long, cross No Hands to Cool Fire Station, water up, and back down and up the States trail through Robie to the store. The shorter course (Bob will be doing this Return) will be from the Confluence under No Hands to the States Trail to Robie and the store. Hopefully before 10 AM to open.

See you all there except for the people doing the Quad Dipsea. Good Luck to Tony Lafferty, June Montuori, Kathy Welch, Marcia Delwo, and Karen & Kevin Pierce

Auburn Running Company

Shop Run Saturday 11/21

Cathy, one of our Saturday morning regulars, picked the route for this weekend's group run. We'll leave from the store at 8am.

Cathy says:

It’s supposed to rain Friday into Saturday so I tried to plan a route that would be doable in the rain.

From the store, to Stagecoach, down to the Confluence, to the Quarry Road Trail to the picnic area or thereabouts. Head back on the Quarry Road Trail, cross No Hands Bridge, up Western States to Robie Point and back to the Store. If people want to add on mileage, we can continue past Robie Point.

Cathy

We hope to see you Saturday!

Shop Run 11/14

Bob will be leading the shop run this Saturday at 7 AM. From the store to Robie Point, hang a right on the States/Tevis trail to the Overlook, on the flume trail to Cardiac, down to Oregon Hill to Cardiac Bypass to the flume, Overlook, train tracks to the store. We plan to be back about 9 AM. It's a no drop, all ability run. Hope to see you there.

good times on the trails today

We had a great turnout this morning. Thanks to all who came out to run and ride. It was a great day to be out with the trails in great shape after getting some some rain a few days ago and beautiful weather today. Those of us who haven't spent enough time on the bike (or on the run) will be paying the price in sore bodies over the next few days.

Check out some photos if you like or send us some of your own.

Thanks to Patrice (Auburn Running Company) and Dan and Dawn (Victory Velo) for providing the post run/ride BBQ and to Bob for running the grill. Thanks also to the folks who watched bikes so others could participate as well as those who contributed food.

Shop Run Saturday 11/7

June will lead out the shop run this Saturday at 7 AM from the store. She will start up Cherry Street to Robie Point down the WS trail across No Hands Bridge, look up K-2, only look :-) and back same way up the states trail to the store. Planning on a 9 AM ish return.

Remember to take it easy out there on Saturday so you can have enough left to hang with Bob at the duathlon on Sunday.